Fruits and Sex Drive

Monday, August 09, 2010

5 Fruits that Increase Libido - Increase Sex Drive and Treat Impotence naturally

There are many different types of foods you can try to help increase your sex drive and fight impotence, and most of the fruits that help to increase your sex drive will contain high levels of certain vitamins on minerals which may help to increase hormone levels, increase nitric oxide levels or ramp up your testosterone.
So to get straight into it the first fruit to increase your libido is...


The pomegranate is probably one of the most well known fruits for increasing your sex drive. During a study into the benefits of pomegranate on lowering blood presure and reducing the the risk of heart disease. Scientists found that drinking pomegranate juice can actually increase sex drive.

A number of couples were given pomegranate juice to drink then asked to perform some erotic activities and couples who drank the pomegranate juice showed elevated levels of sexual interest.

The main reason reason pomegranate is so effective is that it helps the body to produce (NO) or nitric oxide which helps to open up blood vessels and increase to blood flow which is great news for the libido.

You can eat pomegranate or drink the juice, the juice is more potent but the fruit can also be very enjoyable to eat and its consider quite an exotic fruit to share with your partner (especially chilled with some shaved ice :) ).


Figs are also very effective at increasing libido in both males and females and its mainly due to the high levels of amino acids found in figs. Amino acids play a vital role in normal sexual function and will help increase levels of nitric oxide in the body.

The fig is said to increase sexual stamina as well as having quite a sexual appearance , flavour and smell to highten all our senses to improve our mood and let our libido's rise from there slumber.


Avocado's are also great for our sex drive and not being your typical fruit is tends to get ignored a fair bit. The Avocado contains high levels of folic acid to help metabolize proteins giving you an energy boost.

Avocado contains good levels of vitamin B6 which help you to fight stress and give you the energy to keep going and also help with the production of testosterone. They are also known to benefit a women's libido due to the high potassium content.

Avocado's also contain healthy fat's we could all do with in our diets :).


The banana is a great way to start your day (banana diet craze) and it will help to boost your libido with the bromelain enzyme it contains. It has one of the highest levels of potassium to help regulate energy levels as well as B vitamins.


How about a date to fight those low energy levels and lack of sex drive , they are packed with amino acids for sexual stamina as well as a good dose of fruity sugars which make them sweet and an amazing pickup.

Give them a go if its been a while since you've had one , they are juicy succulent and very addictive.


Admin said...

Beating Premature Ejaculation is actually a very simple 3 step process.

Step 1 - Mental control... believe it or not, the thoughts running through your head during sex make a huge difference to how long you can last. With a little guidance, you'll learn how to focus on the good stuff and still last way longer than you can now.

Step 2 - Hormone regulation... as we mentioned, understanding the actual process of ejaculation will help you get a long way to sustaining your lovemaking. And once you understand it, you'll know how to regulate the exact hormones that cause you to climax, so you'll automatically last longer...

Step 3 - Physical control... lastly, there are a handful of things that are guaranteed to make you climax way sooner than you want to. If you know what they are, you can regulate or eliminate them, and suddenly the whole thing is completely under your control.

A combination of these 3 factors can make huge improvements in your lovemaking. In fact, it's not unusual to see an instant improvement once you've gotten even just a very basic understanding.

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Admin said...

3 Simple Ways to Beat Premature Ejaculation

It is undeniably genuine that you have to be physically match if you want to last longer in bed. You will need to have a very strong heart. Investing your time in aerobic physical exercises aids you increase sexual stamina.

Eat a nutritious diet. The more constipating and warmth-inducing meals that you eat, the more sluggish you will turn into during sexual intercourse. Eat more salads and have a profusion of fresh new fruits and greens in your diet program. For men, it is highly recommended to have a protein-abundant diet due to the fact that it can support in bettering the quality of semen.

Drink a great deal of h2o. At least eight to ten glasses of h2o per day are highly recommended. This assists in maintaining the internal body cycles and that undoubtedly assists you increase sexual stamina.

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Admin said...

How to Last Longer in Bed

“Mind over body”: Guys who ejaculate too fast tend to be anxious about their performance in bed. It is our bodies’ natural mechanism to release tension by ejaculating early. So one of the keys to stop premature ejaculation is simply to relax your mind during sex. A great way to achieve this is by practicing deep breathing, before and during sex. You should also release your breathe during penetration and inhale while withdrawing.

“Slow burning furnace”: Men have a tendency to rush through sex and reach a tipping point too fast. Instead of thrusting right out of the gate, why not takes things slowly? Enjoy the full experience of sex rather than focusing on just intercourse. This also means taking the time to give her pleasure FIRST. Slow down, and both you and her will enjoy sex much better… and of course you will last longer in bed too!

Ways to Stop Premature Ejaculation

teresa bowen said...

There are many aspects that can decrease or increase your current sex drive. Discovering how the sex drive performs will assist you to result in the needed options to use a positive impact on your own sexual drive. Your weight features a major role in determining your sex. Emotional elements such as anxiety, fatigue as well as stress furthermore have a major role inside your sexual drive. Lastly, prescribed drugs are also shown to impact libido. These elements could be transformed to boost the sexual interest. A lot of the foods which you consume will have a large beneficial influence on escalating sexual interest as well. Eating plans loaded with fruits and vegetables have been shown improve sex drive amid adult men. Celery is known as a fantastic meals to increase stimulation given it increases testosterone, a good unscented hormone released through sweat which usually raises women fascination that may increase the person's sex drive naturally. Avocados consist of substantial levels of vitamin b folic acid, which supports inside metabolizing healthy proteins and may present you with far more electricity throughout task.

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Dario McNut said...

Keep in mind that antioxidants counter the effects of free radicals on the body and, thus, ward off the signs of aging for as long as possible. Pomegranates may even have higher antioxidant content than green tea and cranberry juice.

The high antioxidant content of pomegranate can aid in the prevention and/or adjunct treatment for various conditions. malextra site review

Jim Anson said...

Your consumption of too salty and/or too sweet foods is contributing to your reduced sex drive. This is because these types of foods have adverse effects on your health, such as increased risks for diabetes and hypertension, both of which have reduced libido as side effects.

Go for fruits, vegetables, and whole grains, among other healthy choices, instead.
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